Individual Therapy
Individual therapy can help you clarify needs, recover from traumatic experiences, develop more effective ways of responding to stress, and build skills that support long-term wellbeing.
Treatment is collaborative and tailored to your goals. This can include evidence-based modalities like cognitive-behavioral therapy, mindfulness-based techniques, or a more holistic approach, depending on effectiveness and client preference.
Psychedelic Assisted psychoTherapy
Psychedelic assisted psychotherapy is a promising approach to treating a range of conditions, including depression, anxiety, addiction, and trauma.
However, psychedelic compounds can pose significant risks, and there are not yet formal accreditation bodies providing oversight and training for clinicians offering these treatments.
As with any novel treatment, not everyone offering psychedelic assisted therapy has the necessary research training, clinical background, and personal experience required to provide these services in a safe and responsible manner.
I provide preparation, guidance, and integration of psychedelic experiences for wellness and growth. I also offer a free 1-on-1 research overview and consultation if you have identified a provider but would like a second opinion.
Organizational consulting
I provide consultation to organizations seeking to strengthen resilience, reduce occupational stress, and enhance performance in high-pressure environments.
My work centers on the development, adaptation, and implementation of skill-based resilience programs designed for cohorts routinely exposed to chronic stress, such as first responders, military and veteran populations, and other high-demand professional groups.
Consultation may include needs assessment, curriculum design, implementation, and evaluation, to ensure programs are feasible, responsive, sustainable, and aligned with organizational goals.
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